Beautiful September sunset in Kuching. 2nd September 2008
There’s a new cardiovascular training machine in the gym yesterday – a “Life Fitness Summit Trainer” a “revolutionary machine combining the best of total-body cross-training and climbing into one intuitive product that will challenge every exerciser’. Right, I thought. But when I gleefully got on to it to be the first person to try out that particular machine, I found out that true to the advertising blurts, it’s really a challenging machine and after 15 minutes on it I was very happy to get off it and get back onto the usual (and much easier) cross-trainer machine! Phew.
Watch out Huey, Geoff, Mel and gang – with the Summit Trainer, I think I’m gonna get so fit for our next kayaking expedition!
{ 3 comments… read them below or add one }
You’re deluding yourself Francis if you think you can beat us using this hi-tech gadget. Especially if you think your but is going to look like the one with the chick in the red shorts.
Geoff - a bit of fantasying and ogling at nice butts in the gym does wonders for the spirit … and with a Feathercraft Khatsalano I think I’ll leave u guys in my wake … I’ll dream on *sigh*
BTW super glad to hear from you and see you on the waters in November!
so u been keeping yrself busy
anyway any exercise is better than no exercise. in a gym i oways try not to look at nice butts. is too dangerous. my eyes might drop out of the sockets hahahaahaha
Leave a Comment